Personal Trainer & Fitness Studio in Little Gaddesden, Berkhamsted

Pip is a qualified Personal Trainer, Sports Masseuse and Mat Pilates Instructor offering sports therapy services out of her beautiful barn in Little Gaddesden, Berkhamsted.

Welcome to Pip’s Barn.

My passion is exercise and wellbeing and, from my beautiful converted studio barn, I am pleased to offer the following services:

Personal Training

I can help you reach your health and fitness goals.

I offer one-to-one personal training and weekly classes. Happy to help you reach your health and fitness goals, my converted barn is perfect for small intimate classes or personalised one-to-one training.

It’s all about you!

Personal training with me is an investment in your health. It is a scheduled time where you and I can get together to implement an agreed strategy that will improve your fitness and wellbeing. I’ll work with you to help you achieve your goals using the following system:

  • An assessment of your current status

  • An agreed strategy for change

  • Implementation of your strategy and one-to-one support through the change process

  • Measure your results and reassess status

Sports Massage

Are you injured or simply struggling with pain and need a sports massage?

At Pip’s Barn, I offer sports massage. Fully qualified and fully insured, sports massage can help improve circulation, aid drainage of excess fluid, improve movement and relieve pain. It can help with the following areas: neck, back, upper and lower limbs.

Sports massages are beneficial even for those who don’t play sport, especially for those working in a physical job or for those who sit at a desk all day and suffer from posture issues.

Matt Pilates

Pilates is designed to improve, physical strength and stamina; it works to develop flexibility, joint mobility and improve posture. It can also aid recovery from injury and help you reduce aches and pains. I offer mat Pilates as a one-to-one or in weekly classes. No matter what level you are, I’m here to help.

Please feel free to contact me regarding any of my services - I will be happy to help.

I recieve clients from areas such as Berkhamsted, Tring, Hemel Hempsted

“Finding a sports therapist and trainer that understands, empathises and appreciates my issues then intuitively knows where the problem lies and how to treat it is one thing, but finding all those attributes and skills in someone who is also a delight to be with is the exception. Pippa is all those things, so if you are looking for a recommendation then I could not recommend anyone more highly.”

Pam A

 
 

Pip’s Barn is the ideal location for small group classes and one-to-one bespoke sessions, delivered in a relaxed and welcoming environment.

“As a new joiner to Pip’s classes I’ve really enjoyed her enthusiasm, professionalism and the variety each week which keeps me moving and motivated!! Highly recommended”

Sam T